Our Service & Pricing
- Service
In Office Appointments
Massage therapy is offered in office by appointment only.
What we offer:
Swedish Massage-features long soothing massage strokes for relaxations .Sports Massagge-features stretching and firmer pressure for pain relief
Full Body passive/active stretching- passive stretching allows you to completely relax while therapist is stretching you
active stretching allows you to follow along with the therapist
Benefits
- Great for stress relief.
- Reduced muscle tension.
- Improved circulation
- Stimulation of the lymphatic system
- Reduction of stress hormones
Lymphatic Benefits
- Stimulates the lymphatic system, aiding in the removal of toxins, excess fluids, and waste frim the body
- Effective in reducing edema and swelling
- Beneficial for post-surgery recovery or conditions involving fluid retention
- Reduction of stress hormones
- Improves immune functions
Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a type of gentle massage that is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues and back toward the heart.
Sports Massage Benefits
- Helps improve blood circulation, reduce muscle tension, and alleviate soreness
- Focus on target specific muscle groups
- Addressing imbalance, reducing the risk of injury
- Aids in the removal of metabolic waste and toxins from muscles, accelerating the recovery process
- Alleviate pain caused by overuse, strains, or injuries
Sports Massage
Sports massage is a type of massage therapy that is specifically designed for athletes and active individuals who engage in regular physical activity.
Includes range-of-motion and muscle function testing and sports massage focuses on joint mobility and flexibility. It includes 10+ passive stretches (the therapist does all the work) and or active stretching (you do the stretches) and focuses less on soothing massage strokes which you would normally find with Swedish massage.
Swedish Benefits
- Stress Reduction
- Helps decrease stress and anxiety by promoting the release of endorphins, the body's natural mood enhancers.
- Effleurage and kneading strokes enhance blood flow, aiding in the delivery of oxygen and nutrients to tissues
- Promoting the removal of waste products
- Petrissage and friction helps alleviate muscle tension, knots, and discomfort, promoting better flexibility and range of motion
- Help manage chronic pain conditions by stimulating the body's natural pain-relieving mechanisms
Swedish massage use a combination of long, flowing strokes, kneading, and circular movements to manipulate your soft tissue. This technique can improve circulation, increase oxygen flow, and reduce muscle toxins.
5-Pack Package
Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body.
The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, and other conditions.
Benefits
- Help the body maintain proper blood circulation
- Body fluid balance
- stimulation of the lymphatic system
- Reduction of stress hormones
- Iimmune functions